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Mental Health - Mental Health
Last updated March 2021

Supporting Staff Resilience & Wellbeing

Presentations from this webinar are available to download at the bottom of this page.

Our speakers included:

Kirsty Lilley - Mental Health Specialist and Mindfulness Trainer

Kirsty is an experienced and award-winning mental health trainer, coach and mindfulness teacher. She has a particular interest in self compassion approaches to help manage anxiety in times of uncertainty and difficulty and is currently studying an MSc in Mindfulness and Compassion approaches.

Originally qualified as a Registered General Nurse and Occupational Health nurse she has worked within many different workplace settings. She has extensive experience in developing strategic approaches for improving mental health and wellbeing at work, working previously as a Mental Wellbeing specialist for National Grid. Kirsty has developed and delivered many sessions which help people to improve mental health and wellbeing, including Mental Health First Aid Courses and runs regular retreats helping individuals to develop mindfulness and self-compassion skills. She is also a qualified psychotherapist and coach.

Amanda Chadwick - Senior Speaker / Presenter at Croner

Amanda Chadwick is an experienced and well -known speaker, specialising in all areas of employment law, Health & Safety law and employee wellbeing.

Amanda has worked as a successful, presenter/broadcaster/author for over twenty five years advising tens of thousands of business owners with everyday issues in employment and health and safety law, by representing at tribunal, mediating, mentoring, presenting, writing and blogging.

Amanda’s past has involved working in the media, developing KPI’s, driving businesses with personally designed incentive programmes, developing training packages, holding motivational conference’s and keeping business owners updated via her webinars and social media.


Documents

Icon Amanda Chadwick - Staff Wellbeing HR Aspects

Presentation

Presentation delivered by Amanda Chadwick at our webinar on Staff Resilience and Wellbeing

Icon Kirsty Lilley - Mental Wellbeing

Presentation

Presentation delivered by Kirsty Lilley at our webinar on Staff Resilience and Wellbeing.

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